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The School if Inner Engineering

Welcome to the Happiness Academy

We are an NYC based school for top performance at work and in life. A large number of people have graduated from our in-house programs, with a mindfulness practice to take with them for life.

We help people design their life and execute the steps that will take them there. By removing limiting beliefs, building confidence and resilience to stressful events, we help individuals and businesses achieve their goals.

CORPORATE PROGRAMS

A wellness program that will make your employees fall in love with what they do.

Possible Side Effects

Increased levels of work-related optimism.

mindfulness coaching

MINDFULNESS TRAINING PROGRAM

Leadership focused, 4-week in-house program, based on neuroscience, mindfulness practices, and scientific research. It increases self-awareness, enhances focus and concentration, enables greater perspective, generates more thoughtful decision-making, and provides pleasure and fun.

MEDITATION

Our guided meditation classes are based on MBSR  technique for stress reduction and focused on clearing fearful thoughts that are standing in our way of success and happiness.

QI GONG, TAI CHI & YOGA

Numerous medical studies have highlighted the success Qi Gong has in treating a variety of conditions and diseases. It also strengthens the muscles and invokes meditative state. It is quite convenient for the work environment as gym clothes are not required.

INDIVIDUAL & SMALL GROUP HAPPINESS COACHING

A step-by-step program to build habits that will lead you to your biggest passion in life.

WHAT KIND OF LIFE WOULD YOU LIKE TO HAVE, AND WHO WOULD YOU LIKE TO BECOME?

DESIGNING YOUR LIFE

Before customizing the program, based on your input, we design the life that would lead you to happiness. Then we remove all the limiting beliefs, attitudes and habits that are standing in the way.

OUR METHODS

We combine neuroscience with best practices in performance management, design thinking, and mindfulness to implement systems that will lead you towards the life you imagined.

BENEFITS

While therapy helps to solve personal problems, the process is long and can be expensive. In a short period of time, we can give the courage to start a business, help create better relationships, bring more laughter and joy in life, defeat anxiety and find a greater purpose in life. All you need to do is open your mind to learning new skills.

The only thing that’s standing in your way towards happiness is you not making a decision to grow.

INTERNAL AUDIT

Practice self-analysis techniques, to understand the source of unhappiness, and learn how to deal with it.

MIND OFF

Experience deep states of relaxation through guided meditation, which you will be able to replicate at any moment.

LIFESTYLE

Learn to design the lifestyle that leads to success and wellbeing. Discover tools and habits that will help you achieve your goals.

SELF CONFIDENCE

Replace the stories that you have been telling yourself with new and confident concepts of self-perception.

DREAM JOB

Watch your career effortlessly unfold with new insights into personal strength and mental models for success.

DEPRESSION

Recognize the causes of your emotional state and equip yourself with tools to build healthy habits that lead to happiness.

LOVE

Learn to discover love within you, and it will come effortlessly. Become that person everyone enjoys being around.

ANXIETY

Learn principles of self-analysis, to face challenges at the core of the problem and remove sabotaging thoughts.

NEW LIFE

You will never see the world with the same eyes, with your new mindset the new era begins – an era of happiness.

A WORD FROM OUR CLIENTS

Relationships-VP-Finance Industry
I used to be closed and had a hard time showing how I really feel, it felt like I had a façade. In this class, I’ve experienced unimaginable activities that opened my eyes. I now have the ability to speak my mind and build close relationships without fear of being judged or rejected. I would recommend this class to everyone because it literally changed my life. Full Video Testimonial - LinkedIn Profile  
Majla, VP Finance Industry
FINANCE INDUSTRY
stress-tension-relase
Stress and tension that were deeply rooted in my mind isolated me from activities outside of work.  I used to come home filled with tension and often felt like I don’t have time for anything.  To be able to clear my mind from unnecessary thoughts significantly improved the quality of my life and work. The class changed my life, and now I feel like I have superpowers. Video Testimonial - LinkedIn Profile
Kreso, Head of Finance
RETAIL INDUSTRY
getting-dream-job
  A job as a Business Strategist was something I dreamed of since I can remember but got rejected many times as I had no prior experience. It created lots of anxiety. The class changed it by 100%. Not only that it helped me to get that job, but I’m also able to meet my challenges with more positive, focused attitude and a very peaceful mindset. LinkedIn Profile
Gisela, Strategist
Fahrenheit 212

OUR APPROACH ON HAPPINESS