With the majority of your time spent on essential tasks such as working, sleeping and eating, there is not much time left over to devote to yourself. According to our study, after accounting for these essential tasks, individuals without children have, on average, 3.25 hours for themselves per day - meaning 13.56% of their time. If we consider the average lifespan of people (70 years) and the fact that only 13.56% of the time you get to devote to yourself, not much is left. The counter below illustrates how much personal time a 32-year-old has remaining to invest in themselves. Our approach is to guide you on how to enjoy every activity you engage in and increase your "happy time" to the maximum. The power is in your hands.