The Happiness Project

Do you contribute in some way to making the world a better place? Taking care of your well-being is important, but even more to help others and have a positive impact on the world. What meaning does your life have...
If you truly are at your happiest moment, ask yourself will it last and what is the reason for it. Did you get something you wanted for a long time and you are still benefitting from it? Maybe you are...
Not until we become mindful, we understand that it is not the situations that are making us feel unhappy, it is ourselves that chose how to react and behave in those situations. Sometimes we see nothing wrong with being uncomfortable...
True happiness is a deep feeling of bliss, of a burn in your chest, of love towards life, of gratitude, of joy, of enthusiasm for no reason. You feel like you couldn’t be happier than you are now, with the...
After you have realized the need for change, before taking any further steps you need to “clean up the closet” and create a firm structure for personal growth. At this moment it is crucial to get rid of the external...
We usually think about time as a label, a resource, something that can be accumulated, saved and spent. We can’t run out of it, neither can we save it or have more for it later. In reality, time is just a...
Unless you are a business owner and following your passion in life, you might often catch yourself thinking if this job that you currently have is fulfilling and how great it would be to find the holy grail of jobs,...
Have you thought about the weather today at all and how did it make you feel? If anything less than amazing, we’ve got some work to do! After reading these couple of paragraphs, hopefully, you will continue your day in...